8 mile long run-check!
Totally better than 7 miler. Griff ran with me and was a total trooper. He was unflagging. I managed all the crazy hills, paced myself down the downhill so I wouldn't blow out my knees. Took a few short water breaks for me and Griff and then walked the last short monster hill to our house. Took me 1:34: 18. About 11:45 per mile, not bad. I think the actual distance was 8+ but I'll measure to make sure. It was a great run and a great confidence booster after my 7 mile disaster.
In other news, have some potentially big news coming up...but I'm not going to jinx it. Just hope hope hope for me.
Temperament testing on the litter tomorrow! 8 Aussie furballs to snuggle! Can't wait.
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